It's Monday

My personal computer croaked Friday, need to to do a little catch up...

It's Monday and I'm back down to 220.4. Starting to get the hang of smaller portions. Only a sample of the foods Friday night at the party, shared a bottle of wine instead of a beer binge, kept the brownies down to only having 1/2 piece. I enjoy chocolate in many forms.

Saturday night went to see an acoustic guitar player who writes his own music. We played in a band together in the mid-80s, haven't seen much of him since then. Anyway, he pulled out a ukulele and did a few songs with it. First time to bring it on stage which made some of the gruesome "killer ballads" humorous. Remember one of the lines being "she gave me that look so I shot out both eyes". Kept portions down there too, one latte, no dessert.

Sunday played disc golf at our local course for a few hours during leagues with temps in the mid 40s, then at night we got an inch of snow. For dinner we had a family pizza night and got the taco pizza. It's basically a beef pizza with taco sauce in place of tomato sauce, then after baking some lettuce is placed on top. Had two slices of the taco pizza. Typically I have three or four, along with cheese bread, and used to have ice cream after that. Ugh! Yes, reduced portions is the way to go for me right now. Can work on better food selections along the way too.

Monday morning I woke up a little late, then scooped the snow from the driveway which took up the time spent to make breakfast. Stopped at McDonalds and got one egg McMuffin instead of the "meal" which adds 12oz of OJ and the hash brown patty. Reducing portions. They had a buy-one-get-one free deal so there's breakfast for tomorrow too.