Wednesday, January 18, 2012

Another Good Day

Had a dream this morning about eating Ruffles potato chips and French Onion dip. WTF?!

Breakfast smoothie: Hand full of frozen berries (Sam's Club assortment), 1/3 cup Greek style plain yogurt, scoop of protein powder with whey, table spoon of wheat germ, 1/2 cup 1% milk, hand full of ice cubes, blended with the Ninja blender in the 16 oz attachment cup, and eat it right out of the cup.

Went home yesterday for lunch and started the crock pot, it had a roast, sliced potatoes and carrots the wife put in the refrigerator the night before. Showed restraint and only had one slice for dinner, along with about 1/2 of a potato and equivalent of one carrot.

Oh yea, and lunch was the left over chicken soup made from scratch on Sunday.

2 comments:

  1. Oh wow! Only one slice. Nice going. My mouth was watering just reading about it. I do all of the cooking here and I never ever think about cooking in a crock pot and yet I know that the results are delicious. Once I can eat red meat again, I am going to make a pot roast. That's all there is too it.

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  2. Insult to injury--- Emeril just made an amazing pot roast on Good Morning America. it looked fabulous. I could almost smell it right through the TV

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